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Understanding Nutrition Labels – Important Information

Do you read nutrition labels and feel like you need a foreign word dictionary? Here is a helpful hand for translating the information into a useful format. View full post on Food-and-Drink:Cooking-Tips...

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Quickly a slim belly with these nutrition tips

Far too many fat bellies Many people face the problem of obesity. This may be caused by sedentary work and unhealthy eating habits. The majority of fat accumulates in the area around the stomach...

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Secrets of health and nutrition

Fast foods are not the whole foods. It cannot substitute the nutrients provided by a balanced diet of whole food nutrients. Balanced diet is really the best way to maintain a healthy body. Good food...

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Getting Your Nutrition from Real Food is a Good Habit for Life

Many people think popping a multi-vitamin supplement to get their nutrients is just as good as what comes from real foods. They don’t realize that it is far better to get vitamins and minerals from...

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Healthy Eating Tips: Cooking Your Food

New research reveals that based on how we cook our food we can negatively effect the nutrition value of our foods even if we are using the healthiest of ingredients. Learn how to optimize your cooking...

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Omega J8004 Nutrition Center Commercial Masticating Juicer, White

The Omega Model 8006 Nutrition Center is a single gear masticating juice extractor. Using a low speed of 80 RPMs results in minimal heat build up and oxidation promoting healthy enzymes and longer...

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It’s All Greek To Me: Know Your Yogurt

Frozen yogurt, Greek yogurt, Activia yogurt, non-fat, low-fat and regular yogurt: what really is the difference between all of those yogurts?  Here are some fun facts that we hope will get you even...

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Lets Talk About Parsnips

Parsnips may look like bleached carrots, but you’ll find they have a sweeter but more peppery flavor than the orange carrots we all know and love. While they are good for you, they also taste amazing....

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